How to healthy breakfast muffins

Healthy Breakfast Muffins

24
STEPS
INGREDIENTS

Place eggs in a bowl.

Place eggs in a bowl.

Add coconut sugar.

Add coconut sugar.

Add bourbon vanilla. Whisk fluffy.

Add bourbon vanilla. Whisk fluffy.

Like so.

Like so.

Add the banana, and the coconut oil BUT rather heat it up somewhat before to avoid lumps. I didn't but will next time.

Add the banana, and the coconut oil BUT rather heat it up somewhat before to avoid lumps. I didn't but will next time.

As you can see on the side of the bowl it was difficult to smoothen the batter with the coconut oil lumps. Using an electric whisk helps, and if you heat it up it's enough to stir with a wooden spoon.

As you can see on the side of the bowl it was difficult to smoothen the batter with the coconut oil lumps. Using an electric whisk helps, and if you heat it up it's enough to stir with a wooden spoon.

In a separate bowl mix the dry ingredients: oats, almond flour..

In a separate bowl mix the dry ingredients: oats, almond flour..

..flax seed, bicarbonate and baking powder.

..flax seed, bicarbonate and baking powder.

Stir..

Stir..

..and add this to the bigger bowl.

..and add this to the bigger bowl.

Mix and pour into muffin tins.

Mix and pour into muffin tins.

Like so. Bake at 200 C for 10-13 min.

Like so. Bake at 200 C for 10-13 min.

Mine got a little too much color but still tasted great!

Snack away!

Snack away!

  • 2.0 Eggs
  • 30.0g Coconut sugar
  • 3.0Tbsp Coconut oil
  • 1.0 Banana
  • 80.0g Fiber oatmeal
  • 40.0g Almond flour
  • 35.0g Flax seed
  • 1.0tsp Bicarbonate
  • 1.0tsp Baking powder