How to have an enjoyable sleep

Have an Enjoyable Sleep


Before sleeping make sure to wear a very comfortable clothes.something not thight not loose

Make sure to brush your teeth and wash your hands and feet

Drink water.

Go to bed. Close your eyes and think about something good you've done today. If you didn't do anything special, decide to do something special tomorrow. Always thank god for everything he gave you.

Take a deep breath and sleep..... Sleep well!!

  • Just yourself and a bed