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Let it be morn,evening or afternoon u should bath and not with too cold nor with too hot water . Always bath with Luke warm water !!

Let it be morn,evening or afternoon u should bath and not with too cold nor with too hot water . Always bath with Luke warm water !!

Eat something fresh such as fruits or ....\u2026

Eat something fresh such as fruits or ....…

Fresh juice !!

Fresh juice !!

Go for a nature walk !! ( in a park or garden ) have peace

Go for a nature walk !! ( in a park or garden ) have peace

Come back and sleep . Don't think about anything just think of relaxing .

Come back and sleep . Don't think about anything just think of relaxing .

Now wake up , do u feel fresh ?

Pls like follow and comment and good bye friends

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