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Keep doing whip kickers untill u get up far enough to hold youself up its better if you have someone spot you doing a handstand. ( spot= the girl in pink is my spotter) she is my spotter.

Then try and do it by yourself when you feel comfortable.

Once you have it point your toes

  • Arm strength
  • I would suggest doing some push-ups
  • Whiping power
  • I would suggest doing a whip kickers