Snapguide

How to give a 4 minute hand massage

A briefly idea to simple hand massage

22
STEPS
TOOLS
Organise your supplies.  Choose who will massage who. Choose a hand.

Organise your supplies. Choose who will massage who. Choose a hand.

Add a small amount of hand cream if you like.

Add a small amount of hand cream if you like.

First technique. 'Kissing thumbs'

First technique. 'Kissing thumbs'

Finish technique by stroking down to end of fingers.

Finish technique by stroking down to end of fingers.

Second technique. 'Interlaced hands'

Second technique. 'Interlaced hands'

Third technique. 'Up the tunnels'

Third technique. 'Up the tunnels'

Fourth technique. 'Breaking bread'

Fourth technique. 'Breaking bread'

Cooling down.

Cooling down.

  • A friend
  • A table
  • A towel
  • Some handcream or massage oil
  • 4 minutes per hand per person