How to get your splits

Get Your Splits

8
STEPS
TOOLS

Start by doing a deep lunge with your front leg bent and your back leg straight

Start by doing a deep lunge with your front leg bent and your back leg straight

Stretch both legs and do a lunge for 2 minutes each

Stretch both legs and do a lunge for 2 minutes each

Stretch both legs about half way into a split

Stretch both legs about half way into a split

Work your your way down

Work your your way down

Ta-da!!

Ta-da!!

The creator of this guide has not included tools