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Hey!!! This is my first guide ever so I hope you like it and please tell me what you think in the comments!!!

First you should put on your pjs and get comfy! (Sorry, I don't have a pic of that.)

Then you should read a book.  I wouldn't really go on technology or anything because it will get your mind not focused on sleeping.

Then you should read a book. I wouldn't really go on technology or anything because it will get your mind not focused on sleeping.

Think of nice peaceful things and soon you will fall asleep:). Don't watch any scary things before you go to bed.

Think of nice peaceful things and soon you will fall asleep:). Don't watch any scary things before you go to bed.

Just relax:)

And soon you will be asleep:). Goodnight:)

The creator of this guide has not included tools