STEPS
TOOLS
Shower or take a bath. 🚿🛀
Put on PJ's. 👘Go to the bathroom and brush your teeth. 🚽
Put hair up into a bun or a ponytail. 🙆
Grab a snack. 🍐
Play on phone.📱
Watch TV. 📺
Slowly fall asleep. 😴💤
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How to get ready for bed

Get Ready for Bed