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Get pumped!!! Think about what you're going to be doing and walk like you are a boss!! Chill with the friends too!

Dress comfy too!! Big sweat pants or hoody makes you comfy before you run or play!!

First get some boss music, make a playlist or listen to pandora, music that has an awesome beat and gets you pumped(:

First get some boss music, make a playlist or listen to pandora, music that has an awesome beat and gets you pumped(:

Get a snack!!(: nothing heavy, eat light. Nothing that makes your stomach upset!!

Get a snack!!(: nothing heavy, eat light. Nothing that makes your stomach upset!!

Then feel like a beast and perform like a beast(:

Then feel like a beast and perform like a beast(:

The creator of this guide has not included tools