Snapguide

How to get more veggies in you diet ~ fast easy & cheap

I love veggies but don't have the time to prepare them so this works great

19
STEPS
INGREDIENTS
Chop some potato

Chop some potato

Put in a bowl

Put in a bowl

I like garlic

I like garlic

Green peas

Green peas

Have fun with it

Have fun with it

Looking good

Looking good

Pumpkin works well

Pumpkin works well

Red onion adds great. Flavour

Red onion adds great. Flavour

All done

All done

Any little spice

Any little spice

At some olive oil

At some olive oil

Mix

Mix

You can use oven   bags or microwave steam bags

You can use oven bags or microwave steam bags

Divide your veggies  into  your bags pop them in the fridge thy will last  up to 5 days providing used only fresh veggies

Divide your veggies into your bags pop them in the fridge thy will last up to 5 days providing used only fresh veggies

I like putting in a teaspoon or two of water before sealing , baking in the oven for 15 to 20 minutes until the Soft or microwave if your using the microwave steam bags for 3-4 mins and stand for 2

I like putting in a teaspoon or two of water before sealing , baking in the oven for 15 to 20 minutes until the Soft or microwave if your using the microwave steam bags for 3-4 mins and stand for 2

While in the oven cooking

While in the oven cooking

Nice tender full color fresh veggies

  • Any veggies you like but must be fresh
  • Oven bags or microwave bags
  • Olive well and salt
  • Splash of water