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How to fry flounder with green peppers and onion

Fry Flounder With Green Peppers and Onion

19
STEPS
INGREDIENTS
I don't skin or bone  it, flounder is the most perfect fish why ruin it by defacing it.

I don't skin or bone it, flounder is the most perfect fish why ruin it by defacing it.

Add a good amount of oil in the pan

Add a good amount of oil in the pan

Pour some cornmeal in a plate with all the seasoning you wish , no Rosemary please don't do that to yourself.

Pour some cornmeal in a plate with all the seasoning you wish , no Rosemary please don't do that to yourself.

Rub the fish in the cornmeal

Rub the fish in the cornmeal

Put the fish in really hot oil

Put the fish in really hot oil

Flip it. Ha you know the drill

Flip it. Ha you know the drill

In the meantime , slice some onions ( I used a whole yellow onion for two pieces of fish)

In the meantime , slice some onions ( I used a whole yellow onion for two pieces of fish)

All fried up

All fried up

Slice the green bell peppers

Slice the green bell peppers

Oy look at the fresh vegetables, makes me salivate.

Oy look at the fresh vegetables, makes me salivate.

If there's any oil left pour the rest in another pan. If no more left add  4 tablespoons of vegetable oil

If there's any oil left pour the rest in another pan. If no more left add 4 tablespoons of vegetable oil

Add the onion and green peppers

Add the onion and green peppers

Keep saut\u00e9ing the vegetables until only the onions soften.  **green peppers don't have to soften.

Keep sautéing the vegetables until only the onions soften. **green peppers don't have to soften.

Put your fish in a dish or whatever you can do whatever you want

Put your fish in a dish or whatever you can do whatever you want

Here we go, serve it with rice or couscous .

  • Flounders
  • Corn meal
  • Onion
  • Green peppers
  • Vegetable oil