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Ginger, Ceylon Cinnamon, Ceylon White Pepper, Cardamom, Allspice, Nutmeg, Clove. Spices have a life span of about a year. Use whole, organic spices and grind as needed.
Pulverize the spicy Chai mix.
Tulsi tea cubes. Always choose organic bananas; peel and freeze and use as needed.
To a blender add a pinch of the Chai mix, grated ginger, a splash of rose water, a dollop of raw honey, a frozen banana, frozen tea cubes and almond milk... coconut flakes optional. Blend.
Enjoy in the morning sun.