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STEPS
INGREDIENTS

Ginger, Ceylon Cinnamon, Ceylon White Pepper, Cardamom, Allspice, Nutmeg, Clove. Spices have a life span of about a year. Use whole, organic spices and grind as needed.

Pulverize the spicy Chai mix.

Pulverize the spicy Chai mix.

Tulsi tea cubes.  Always choose organic bananas; peel and freeze and use as needed.

Tulsi tea cubes. Always choose organic bananas; peel and freeze and use as needed.

To a blender add a pinch of the Chai mix, grated ginger, a splash of rose water, a dollop of raw honey, a frozen banana, frozen tea cubes and almond milk... coconut flakes optional.  Blend.

To a blender add a pinch of the Chai mix, grated ginger, a splash of rose water, a dollop of raw honey, a frozen banana, frozen tea cubes and almond milk... coconut flakes optional. Blend.

Enjoy in the morning sun.

Enjoy in the morning sun.

  • 1.0tsp Ceylon cinnamon
  • 2.0tsp Allspice
  • 1.0tsp Whole Cardamom
  • 2.0tsp Whole Nutmeg
  • 1.0pch Ceylon White Pepper
  • 1.0pch Whole Cloves
  • 1.0pch Ginger
  • 1.0tsp Rose Water
  • 1.0tsp Raw Honey
  • 8.0 Choice of tea ice cubes
  • 1.0 Frozen Banana
  • 1.0c Almond Milk