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Place cauliflower on pan, then spray over the top so the spices will adhere.
Preheat oven to 400, cook for 20-25 minutes. I use the convection feature of the oven.
You can also do zucchini. They turn out like potato chips, light, thin and crisp. Changes... 2-3 hours at 200 degrees. Don't cut them too thin. The point is to be careful and not burn them.