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1. install µTorrent & Sickbeard

Visit uTorrent.com and Sickbeard.com in order to download installation files.
3. Configure Sickbeard

Tell Sickbeard where to put the .torrent-files (let's call it "Folder A")

Tell Sickbeard where to find finished downloads (let's call it "Folder B"). It will also rename these files if you want it to

Add shows...
2. Configure µTorrent

Tell µTorrent where to find the torrent-files downloaded by Sickbeard ("Folder A") and where to put finished downloads ("Folder B").

Watch the magic happen
4. Enjoy your Series