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Start with your striping tape in a criss cross pattern

Now take a glob of the darkest color and put it on some foil (or whatever you're using paper plate, plastic, ect)

Use the dotting tool to fill in a few of the bottom diamonds

Now the middle color

Fill in right above that

Lightest color

Finish it off
Wait for the polish to dry before peeling off the tape

Top coat and you're done(:
As an after thing, the color of the striping tape did bleed onto the pattern,so I wouldn't use a real dark color if possible
The rest of my nails I just did the colors in order on each nail, with white on the thumb