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STEPS
TOOLS
Here is my door which isn't used much often

Here is my door which isn't used much often

It is best to have your hair in a braid where it is out of your face. As long as its out of your face your good

Start in a lunge

Start in a lunge

Next, make a T or just balance on one leg.

Next, make a T or just balance on one leg.

Then, put your hands down

Then, put your hands down

Once you have mastered the transitions go in front of your door or wall and kick your back leg up all the way. Kick your other leg up halfway.

Once you have mastered the transitions go in front of your door or wall and kick your back leg up all the way. Kick your other leg up halfway.

Finally you can pull both legs up.\ud83d\ude05

Finally you can pull both legs up.😅

Now to do handstands without a wall

This is my floor space

This is my floor space

Start like this again

Start like this again

Now push up onto your toes

Now push up onto your toes

Now make a T but on your toes

Now make a T but on your toes

Still on your toes put your hands down.  It helps me when I push off of my toes.

Still on your toes put your hands down. It helps me when I push off of my toes.

Slowly push off your toes and WALAH.

  • 1.0 Clean wall or door
  • Floor space
  • Comfy clothes