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You should have a full split to do this:)

You should have a full split to do this:)

Start by putting one foot against the wall and one foot out.

Start by putting one foot against the wall and one foot out.

Now put your hands down like so

Now put your hands down like so

Then start putting your foot up

Then start putting your foot up

Straighten it

Straighten it

Walk your hands in to get closer to the wall and your done

Walk your hands in to get closer to the wall and your done

  • A wall