The number one rule is to make sure no one is around you while doing the jump. It is best to go outside

To perform a toe touch, you use 8 counts.

The first count is to clasp your hands together and clap.

The second count is to raise your clasped hands above your head

Counts 3 and 4 are to unclasp your hands and hit a high v(shown in the picture).

Count 5 is to swing from the high v and cross your arms

Count 6 is to jump off the ground and start to bring your legs and your arms up to meet in a T motion.

Continuing step 6

This is what it should look like when completed

Counts 7 and 8 are to land with your feet together and stand up nice and clean.