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How to do a split against the wall stretches

Do a Split Against the Wall Stretches

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After my 3rd level of 9 in gymnastics, I’ve never felt SO better! (Especially at all by backhand springs and scorpions)

After my 3rd level of 9 in gymnastics, I\u2019ve never felt SO better! (Especially at all by backhand springs and scorpions)

Me from 1st level scorpions, to my 3rd level of 9! I’ve gotten SO better! (Compare the picture to the left, to the picture to the right[which is this picture], the left one looks SO MUCH BETTER) LOL

  • Just wear really comfortable and stretchy clothes!