How to do a right split

Do a Right Split

7
STEPS
TOOLS

First some simple stretches -one leg straight one leg bend -toe touches -center touch -left touch -right touch

One leg straight one leg bent

One leg straight one leg bent

Center touch

Center touch

Toe touch

Toe touch

Left touch

Left touch

Right touch

Right touch

Now just go down with your right leg in the front an the left leg in the back make sure that they straight and go down as far as you can and hold that 3 times a day for 30 seconds until you get it

Something what it should look like

Something what it should look like

This is the ending result

Right split

The creator of this guide has not included tools