Snapguide

How to do a monkey flip on the high bar!!

Do a Monkey Flip on the High Bar!!

STEPS
TOOLS

Sorry I have a sprained wrist!!

Put your feet up yo the bar into this position!

Then swing up and put your knee up on the bar.

Then swing up and put your knee up on the bar.

Then let go of the bar and put your hands to the bar!!

Then let go of the bar and put your hands to the bar!!

Then kick off the bar!!

Then kick off the bar!!

The creator of this guide has not included tools