How to do a hand over backbend

Do a Hand Over Backbend

                
                      STEPS
                    
                      TOOLS
                    
                                            Put ur feet shoulder length apart
                                          
                                            Lunge forward like u r about to do a handstand
                                          
                                            Then do a hand stand with ur legs bent an lean forward
                                          
                                            When u first do this u will need someone to help u!
                                          
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Louisville, Kentuky
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