How to do a front walkover

Do a Front Walkover

20
STEPS
TOOLS

First you do a handstand

First you do a handstand

Then fall into a bridge and pretend your feet are superglued to the ground and you can not get them up

Then fall into a bridge and pretend your feet are superglued to the ground and you can not get them up

Then stand up, remember that your feet are "super glued" to the floor. This may take some practice but you should get it eventually

Then stand up, remember that your feet are "super glued" to the floor. This may take some practice but you should get it eventually

  • You need a flat surface