How to do a forward roll

Do a Forward Roll

35
STEPS
TOOLS

Squat down, hands below knees

Squat down, hands below knees

Bottoms up

Bottoms up

Tuck chin, push hips forward

Tuck chin, push hips forward

Roll like a bowling ball

Roll like a bowling ball

Finish like a champion!!

Finish like a champion!!

The creator of this guide has not included tools