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Fist your will need a really good balanced handstand
Good balanced handstand ( this is a old picture from one of my other snapguides)
Now just practice dropping on to your elbows and try and stay balanced
Next your just have to balance your body so u dont fall on your head or so you dont flip over. You can use a wall to help balance your body on your elbows (not head) and help you get the feel of one
Then get use to just doing it on your own or find a person to spot you. Unfortunately i dont have a spotter.
Once you get the hang of this just point your toes.