First your need a good cartwheel

Then you want to get up into a kick

Now just practice kicking off on your leg. Then you just have to push and keep your hands up. This is a video of what it looks like. ☺️👌thanks for tuning in and please read all of my gymnastics snaps

Thank you so much for taking the time to read this snapguide. I hope this helped you and reminder that this is a skill to help you with your aerial (which i dont have yet😬) bye thank u ❤️❤️👌