How to do a dash vault

Do a Dash Vault

12
STEPS
TOOLS

First you need a object that fits good for this vault. Like a table or something

you are gonna be running first so start like 15 feet before you'll do the trick

then you'll jump

When you have your legs up in the air you take your hands and put them on the object that you are doing the vault on

here you can se the vault step for step

here you can se the vault step for step

The timing have to be perfect or else theres not gonna become any vault

for your own safety, start with a big object first so you dont start with a fence and hurt yourself + it's easier for beginners

The creator of this guide has not included tools