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Set your feet up with your back foot hanging over the board in pop shuvit position.While having your front in kickflip position.
Pop the board and prepare to flick and scoop.
At this point flick the board, and scoop it with your back foot as hard as you can. This is this most important part of this trick.
While the board is making its rotation continue to keep your front foot out.
Once it makes your full rotation,with your front foot still out catch the board and prepare to land.
Bend your knees and ride away bolts.