Prepare your pomegranate on a cutting board

Cut your pomegranate into halves (or quadrants) like a true fruit ninja

Set up a bowl of cold water

Work the seeds out of the pomegranate quadrants under water. The membrane (ew!) will conveniently float to the top

Carefully pour the water, ice cubes, and membrane pieces into a separate bowl and discard

Strain out the excess water and enjoy! :)