The Conversation (0)
Sign Up

Start with both feet evenly

On the first beat, break the left foot forward, transferring your weight onto the foot

Beat two rock your weight back onto right foot

Beat 3 bring your feet together

Beat 4 rock your weight onto left foot and hold

Beat 5 step right foot back, transferring your weight

Beat 6 rock your weight onto left foot

Beat 7 step your right foot forward

Beat 8 rock your weight onto right foot and hold. You are now back at the beginning, ready to start the sequence again









