How to create your own gym

Create Your Own Gym

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You can create your gym with pretty much any excersise equipment you can find or have. Some people just use what ever is around the house. Like a chair and water bottles.

I use this stuff, If your wondering about the chair, it's called a bean. Most people use the plastic ball.

I use this stuff, If your wondering about the chair, it's called a bean. Most people use the plastic ball.

  • Yoga Mat
  • Two 5 pound weights
  • A plastic ball
  • A cable provider who carries on demand features
  • A resistance band