How to create a meaty flour sandwich

Buy chicken fillets pre-chopped and place them in bowl

Place cooking paper over grill and begin to heat grill by turning it on

Place fillets on paper in grill

Ad sea salt and flavouring

Sea salt

Close grill and allow it to begin cooking

Get your plain flour out

Place one cup of flour in bowl

Add one cup of water

Add a pinch of salt

Mix the mixture till it creates a paste like substance

Place in pan filled with vegetable oil until it goes semi-hard on one side, then flip it

Go to check on your chicken

By now your mixture should have turned to a bread like formation like this.

Now pull your chicken out it should look somewhat like this. If not cook it more

Place some of the meat into the 2 pieces of bread like substances

Chop us some capsicum into finer pieces

Place on the sandwich along with the meat

Added some rocket into the sandwich along with a shot of balsamic vinegar

Add some shaved parmesan

Put some chopped cucumber on the side of the plate for a side snack

Your floury meat sandwich is now finished... Enjoy