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First, take a shower to wash off all the bogeys and bad shots from the day

Second, cry.

Cry some more because missing cuts is no fun and because us golfers are wimps

Fourth, eat some Häagen-Dazs ice cream. Your choice of flavor.

Fifth, watch some really bad reality TV to make you feel better about yourself than the stupidity you see on the telly

Sixth, yell at your clubs for not behaving

Seventh, smile that the day is over and that you'll get to take another shot at golf another time