$Pre-heat oven to gas mark 7 and then Clean your chicken thighs with cold water and lemon \ud83d\ude16 (hate the feel of raw meat lol)$

Pre-heat oven to gas mark 7 and then Clean your chicken thighs with cold water and lemon 😖 (hate the feel of raw meat lol)

$Dice your onion and garlic, chop your tomatoes in half and slice your scotch bonnet pepper \ud83d\ude1c$

Dice your onion and garlic, chop your tomatoes in half and slice your scotch bonnet pepper 😜

$Add one tablespoon of salt \ud83d\ude0f$

Add one tablespoon of salt 😏

$Now add one and a half tablespoons of mixed herb seasoning \ud83d\ude2c$

Now add one and a half tablespoons of mixed herb seasoning 😬

$Now add one and a half tablespoons of Caribbean everyday seasoning \ud83c\udf1e$

Now add one and a half tablespoons of Caribbean everyday seasoning 🌞

$Then add two tablespoons of hot pepper sauce\ud83d\ude31$

Then add two tablespoons of hot pepper sauce😱

$Then a quick splash of olive oil \ud83d\ude0b$

Then a quick splash of olive oil 😋

$Then add all the ingredients you previously chopped up \ud83d\ude0e$

Then add all the ingredients you previously chopped up 😎

$Mix together and place everything in a oven tray (for more depth of flavour season and then leave in the fridge overnight)\ud83d\ude1b\ud83d\ude1b$

Mix together and place everything in a oven tray (for more depth of flavour season and then leave in the fridge overnight)😛😛

$Once the chicken is in the tray smother them in as much nandos sauce as u like I used about 4/5 tablespoons, make sure all the thighs are covered \ud83d\ude0d\ud83d\ude0d put in the oven for 30 mins x$

Once the chicken is in the tray smother them in as much nandos sauce as u like I used about 4/5 tablespoons, make sure all the thighs are covered 😍😍 put in the oven for 30 mins x

$After 30 mins flip all the thighs over and put back in the oven for a further 30 mins \ud83d\udc25\ud83d\udc25$

After 30 mins flip all the thighs over and put back in the oven for a further 30 mins 🐥🐥

$Meanwhile wash your potatoes and keep you're olive oil and salt out \ud83d\ude00$

Meanwhile wash your potatoes and keep you're olive oil and salt out 😀

$Turn the kettle on and chop up the potatoes. I leave the skin on because it's yummy but you don't have to \ud83d\ude09\ud83d\ude09$

Turn the kettle on and chop up the potatoes. I leave the skin on because it's yummy but you don't have to 😉😉

$Boil the potatoes for around 20 mins until there nice and soft... I did it in the rice cooker but u can use a pot\ud83d\ude0c$

Boil the potatoes for around 20 mins until there nice and soft... I did it in the rice cooker but u can use a pot😌

$place in another oven tray add a little bit of salt and a nice dose of olive oil so they get really crispy. Then put in the oven for 15 mins the chicken and potato should finish at the same time \ud83d\udd53\ud83d\udd53$

place in another oven tray add a little bit of salt and a nice dose of olive oil so they get really crispy. Then put in the oven for 15 mins the chicken and potato should finish at the same time 🕓🕓

$While everything's in the oven you can make a quick salad like me :) or you can steam some veg it's really up to you!!!! \ud83d\ude3a\ud83d\ude38\ud83d\ude3a\ud83d\ude38$

While everything's in the oven you can make a quick salad like me :) or you can steam some veg it's really up to you!!!! 😺😸😺😸

When potatoes are brown (approx 15 mins later) plate up and enjoy 😻😻😝😝☺☺

How to cook yummy chicken and potatoes ☺

Cook Yummy Chicken and Potatoes ☺