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How to cook venison tenderloin medallions & sides

Cook Venison Tenderloin Medallions & Sides

3795
STEPS
INGREDIENTS
Cover sprouts with balsamic vinegar & bake on 425 about an hour. Cooking times may vary.

Cover sprouts with balsamic vinegar & bake on 425 about an hour. Cooking times may vary.

Start boiling/simmering rice.

Start boiling/simmering rice.

While sprouts & rice are cooking, cover venison medallions in milk, cracked pepper & salt.

While sprouts & rice are cooking, cover venison medallions in milk, cracked pepper & salt.

Combine salt, pepper, flour, Panko & breadcrumbs.

Combine salt, pepper, flour, Panko & breadcrumbs.

Heat olive oil in skillet.

Heat olive oil in skillet.

Dredge venison in flour mixture. Soaking the venison in milk helps to make it sticky for the flower to adhere to.

Dredge venison in flour mixture. Soaking the venison in milk helps to make it sticky for the flower to adhere to.

Flip flopped & ready for the skillet!

Flip flopped & ready for the skillet!

Pan fry the meat until some blood comes out on the top side, then flip. The other side will be golden brown.

Pan fry the meat until some blood comes out on the top side, then flip. The other side will be golden brown.

Brussell sprouts should be ready.

Brussell sprouts should be ready.

The other side of the venison.

Out of the skillet & onto paper towels to drain.

Out of the skillet & onto paper towels to drain.

Voila!  Bon appetit!

Voila! Bon appetit!

  • Salt
  • Pepper
  • Panko
  • Flour
  • Breadcrumbs
  • Milk
  • Venison
  • Long grain wild rice
  • Brussels sprouts
  • Olive oil
  • Balsamic vinegar