How to cook tasty chicken and rice casserole! kids love!

Put stock and tomatoe sauce in oven proof dish and warm through. Chop veg.

Frozen chicken stock and tomato sauce. You can use stock cube and boiling water if you like.

Fry off chicken and add to sauce, get off veg. I like to use butter or coconut oil! Never marg or veg oil!

Add veg to pan

Even out and lift chicken slightly so it's skin is showing, this way it goes nice and crispy!

Put in oven on 220c

For 10 mins!

Wash rice

Add to chicken pan

Move chicken around so rice is covered in liquid

Put back in oven! Turn down to 180c

For 20 mins

With 7 mins left I checked it, rice was pretty well cooked so turned oven off for rest of time so rice would just steam!

Finish now or leave on side untill ready to eat, stays hot for ages!

Add chopped roasted peppers and chopped herbs! I added mint and parsley

Sprinkle on peppers and herbs

Mix into rice

Serve with yoghurt and a pinch of cayenne