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STEPS
INGREDIENTS

Preheat oven to 180 degrees

Place couscous in bowl and cover with water about 1cm extra water on top off the couscous

Place couscous in bowl and cover with water about 1cm extra water on top off the couscous

Couscous should puff up as so

Couscous should puff up as so

Cut the capsicums in half and deseed

Cut the capsicums in half and deseed

Cut up finely Parsely, Chives, Red onion, Tomatoes, mushrooms and add currant and cranberries and mix

Cut up finely Parsely, Chives, Red onion, Tomatoes, mushrooms and add currant and cranberries and mix

Scoop couscous onto capsicum and place on tray cool for 20-25 minutes

Scoop couscous onto capsicum and place on tray cool for 20-25 minutes

Place in oven on 180 degrees fan forced

Place in oven on 180 degrees fan forced

Enjoy serve with natural yoghurt optional

  • 3.0 Capsicums
  • 1/2c Couscous
  • 3/4 Currants
  • 3/4c Cranberries
  • 3.0 Tomatoes
  • 1/2 Red onion
  • 2.0 Mushrooms
  • 1/2bnch Parsely
  • 1/2bnch Chives