How to cook spice-crusted trout
Fast AND easy AND delicious AND healthy! It doesn't get better than this!
154
STEPS
INGREDIENTS
Preheat your oven to 450°F. Place your trout fish fillets, skin side down, on a foil covered cookie sheet.
Drizzle lightly with olive oil. Use your fingers to rub it in. On both sides.
Melt about a tablespoon of butter in a microwave or stovetop. Let it cool slightly.
Then drizzle the butter over your fish as well. Rub it in on both sides with your fingers
This is Montreal Steak seasoning. It contains coarse ground black & red pepper, garlic, salt, paprika, and onion so if you don't have this, you can just mix together those spices and use that mixture.
Generously sprinkle the Monterey Steak seasoning on your fish fillets.
So they look like this. Yum!
Put the fish in the 450°F. oven for 5 - 8 minutes until done (when opaque).
Done! Now usually I stick this under the broiler for a couple of minutes for a crustier, golden brown fillet but alas, my broiler isn't working. It will still be yummy.
Garnish with lemon and parsley and serve. It's melt in your mouth delicious! Enjoy!
- Trout or other firm fish
- Olive oil
- Butter
- Monterey Steak seasoning
- Lemon
- Parsley to garnish
Felicia Gustin
I love to create! All kinds of things. Food, crafts, jewelry, art, photos, theater, events, history, social justice. My proudest creation is my daughter!
Bay Area, California USA
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