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Preheat oven to 457 degrees F or 450.
Buy a beautiful Spaghetti Squash.
Wash the squash.
Cut the squash in half lengthwise!
With a spoon, carve out the seeds and insides of the squash.
Sprinkle with salt, pepper, and a little bit of olive oil.
Place the squash on a baking sheet in the oven for 40-50 minutes.
Take the squash out and let cool for 3-5 minutes.
With a fork, scrape the squash downwards.
And voila ! Top it with your favorite sauce and enjoy this low calorie/ carb meal! 😋