Name: How to cook rib eye filled on the bone blue
Ingredients: 1x1kg or 2x500g rib eye filled on the bone

How to cook rib eye filled on the bone blue

This is very blue but can cook yours longer

    
STEPS
INGREDIENTS

Rib eye filled on the bone this one is 1kg
Gill for 5-7 mins on each side
Gill for 5-7 mins on each side
Lay fat down in a oven dish
I use Bamboo skewers to stop it from falling over bake at 200°c for 20min
Heat your plate
Severe
Very rear the way I love it
Enjoy with a beer
Yumm
All done

 1x1kg or 2x500g rib eye filled on the bone