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Rib eye filled on the bone this one is 1kg

Gill for 5-7 mins on each side

Gill for 5-7 mins on each side

Lay fat down in a oven dish

I use Bamboo skewers to stop it from falling over bake at 200°c for 20min

Heat your plate

Severe

Very rear the way I love it

Enjoy with a beer

Yumm

All done