The Conversation
STEPS
INGREDIENTS
In a large bowl Add 4 large eggs and 4 large egg whites. Caged free and raised in their natural environment is best
Add 1 cup of canned pumpkin
Add 1/2 cup almond flour
Add 1 teaspoon baking powder
Add 1/4 cup coconut milk
Add 1 teaspoon of vanilla
Add 1/2 teaspoon of nutmeg
Add 1 teaspoon cinnamon
Add 1-2 tablespoons of butter or coconut oil
mix it all up...
Until it is a smooth batter
Put stove on medium heat and coat your griddle or skillet with butter
Make your pumpkin pancakes! Heat for about 3 minutes on one side and 1-2 minutes on the other side
Until they look golden brown
End result... Even my 8 year old loved these healthy, all natural Paleo pumpkin pancakes!!
- 4.0 Large eggs
- 4.0 Large egg whites
- 1.0c Canned pumpkin
- 0.0c Almond flour
- 1.0tsp Baking powder
- 0.0c Coconut milk
- 1.0tsp Vanilla
- 0.0tsp Nutmeg
- 1.0tsp Cinnamon
- 2.0Tbsp Butter or coconut oil
- Optional: crushed pecans