Snapguide
STEPS
INGREDIENTS
Take 2 scoops of protein powder (with no flavor), mix it with 4 egg whites and some water. Dough should be liquid, as we use to cook pancakes. Add some salt, baking powder and fry on teflon, no oil

Take 2 scoops of protein powder (with no flavor), mix it with 4 egg whites and some water. Dough should be liquid, as we use to cook pancakes. Add some salt, baking powder and fry on teflon, no oil

Mix 150 g of cottage cheese with cherry flavor, vanilla extract, food colorant and sweetener.

Mix 150 g of cottage cheese with cherry flavor, vanilla extract, food colorant and sweetener.

Whip 3 egg whites to make them foamy and slowly mix them with cottage cheese.

Whip 3 egg whites to make them foamy and slowly mix them with cottage cheese.

Fill pancakes with cream and they're done!

  • 7 egg whites
  • 150 g of low fat cottage cheese
  • 2 scoops of protein powder (6 Tbs)
  • cherry flavor
  • red food colorant
  • vanilla extract
  • sweetener