How to cook kale chips

Cook Kale Chips

29
STEPS
TOOLS

Wash and dry your kale completely.

Wash and dry your kale completely.

Tear the leaves from the stems and place in a bowl.

Tear the leaves from the stems and place in a bowl.

Melt the coconut oil: about 2 tablespoons per 10 leaves.

Melt the coconut oil: about 2 tablespoons per 10 leaves.

Pour the oil over the torn kale.

Pour the oil over the torn kale.

Mix thoroughly to coat every piece. Your hands work best.

Mix thoroughly to coat every piece. Your hands work best.

Sprinkle on salt pepper, and any additional spice you choose.

Sprinkle on salt pepper, and any additional spice you choose.

Toss again to distribute spices. Don't worry--coconut oil is great for your kitchen hands!

Toss again to distribute spices. Don't worry--coconut oil is great for your kitchen hands!

Lay the coated leaves on a parchment lined baking sheet.

Place them in the preheated 275 degree oven for 25-30 minutes.

Place them in the preheated 275 degree oven for 25-30 minutes.

When the leaves are crispy, but still green, they are ready.

When the leaves are crispy, but still green, they are ready.

Mmmm.. Enjoy plain or dipped in salsa!

Mmmm.. Enjoy plain or dipped in salsa!

Store in an airtight container for a few days--if they last that long!

Store in an airtight container for a few days--if they last that long!

  • 10 kale leaves, washed and dried thoroughly
  • 2 Tbl coconut oil, melted
  • Salt & pepper
  • Parchment paper
  • Cookie sheets