Name: How to cook healthy protein pancakes
Ingredients: 1.0 Whole egg; 2.0 Egg whites; 3/4c Low fat milk; 2.0 Scoops low carb protein; 3/4c Wholemeal self rising flour; Raspberries or 1/2 banana (optional); 1.0 Kitchen blender; Canola oil spray

STEPS
INGREDIENTS
Gather all your ingredients
Add all your ingredients into blender
Blend on high speed for 10-15 seconds or until smooth
If mixture is runny add more flour to thicken (about 1/4 cup) and blend for a few more seconds.
Spray pan with canola cooking spray and turn the stove on high heat.
Pour some mixture in pan to the size you desire and cook for 1 min on each side :) cook all your mixture.
Serve with honey (if you like) rather than maple syrup as a healthier option but don't go crazy! Enjoy :) hope you like!
1.0 Whole egg
2.0 Egg whites
3/4c Low fat milk
2.0 Scoops low carb protein
3/4c Wholemeal self rising flour
 Raspberries or 1/2 banana (optional)
1.0 Kitchen blender 
 Canola oil spray

How to cook healthy protein pancakes

Low calorie pancakes that you won't feel bad about!! Taste great too :)