How to cook healthy chili

Cook Healthy Chili

21
STEPS
INGREDIENTS

All supplies 😊

All supplies \ud83d\ude0a

In a large skillet or pot combine ground beef and black pepper and cook until no longer pink. Drain and set aside after done cooking.

In a large skillet or pot combine ground beef and black pepper and cook until no longer pink. Drain and set aside after done cooking.

Meanwhile you can chop up your onions and stir occasionally to make sure it's evenly cooked

Meanwhile you can chop up your onions and stir occasionally to make sure it's evenly cooked

Combine onions and garlic and cook on med-high until onions are translucent

Combine onions and garlic and cook on med-high until onions are translucent

Add the ground beef and all other ingredients to pot and bring to a boil. Reduce the heat to low, cover pot and let simmer for 30 min stirring occasionally.

Add the ground beef and all other ingredients to pot and bring to a boil. Reduce the heat to low, cover pot and let simmer for 30 min stirring occasionally.

Stir. Cover back and let it finish simmering

Stir. Cover back and let it finish simmering

Add some cheese and crackers and enjoy!

  • 2.0lb Lean ground beef
  • 1/2tsp Ground black pepper
  • 2.0 Medium sweet onions
  • 1.0Tbsp Chopped garlic
  • 2.0 Diced tonatoes (canned)
  • 1.0 Kidney or Black beans (canned)
  • 1.0 Unsalted tomatoe paste (6oz)
  • 1/2c Water
  • 2.0Tbsp Chili powder
  • 1/2tsp Smoked paprika
  • 1/2tsp Ground Cumin
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