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The ingredients for this recipe

Blend 6 sticks of celery

Add 2 packed cups baby spinach

1 pear chopped with 1 teaspoon of lemon juice (cut out some of the taste of the spinach and extra vitamin c)

1/4 cup of frozen mangoes

2 TBS of flaxseed - omega 3

1/2 cup of frozen mixed berries - antioxidants

14-15 oz of coconut water - potassium

Blend for 1 min

Enjoy!