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The ingredients for this recipe
Blend 6 sticks of celery
Add 2 packed cups baby spinach
1 pear chopped with 1 teaspoon of lemon juice (cut out some of the taste of the spinach and extra vitamin c)
1/4 cup of frozen mangoes
2 TBS of flaxseed - omega 3
1/2 cup of frozen mixed berries - antioxidants
14-15 oz of coconut water - potassium
Blend for 1 min
Enjoy!