Snapguide
STEPS
INGREDIENTS
Nutritional values                                                                                               Energy: 6450kJ|Protein: 252g|Fat:189.2g|Carbohydrate: 50.3g|Sodium: 6106mg|

Nutritional values Energy: 6450kJ|Protein: 252g|Fat:189.2g|Carbohydrate: 50.3g|Sodium: 6106mg|

Heat pot on medium heat. Heat the two tablespoons of vegetable oil and half of the coconut cream, then add curry paste and stir to combine

Heat pot on medium heat. Heat the two tablespoons of vegetable oil and half of the coconut cream, then add curry paste and stir to combine

Add fish sauce, sugar, stock, remaining coconut cream, tamarind, ginger, baby corn and bamboo, stir

Add fish sauce, sugar, stock, remaining coconut cream, tamarind, ginger, baby corn and bamboo, stir

Once pot is simmering add fish

Once pot is simmering add fish

Add kaffir lime leaves, simmer for 5-10 minutes until fish is just cooked. Add basil leaves

Add kaffir lime leaves, simmer for 5-10 minutes until fish is just cooked. Add basil leaves

Transfer to serving bowls and serve with steamed rice

This dish is a really health dinner for you and your family. Fish being one of the main ingredients is extremely healthy and is good for your brain.

Remember that to live healthily; you need a balance of good food, and exercise!

  • 400.0ml Coconut cream
  • 2.0Tbsp Vegetable Oil
  • 2.0Tbsp Green curry paste
  • 800.0g Fish fillets (cubed)
  • 2.0Tbsp Fish sauce
  • 1.0Tbsp Brown sugar
  • 250.0ml Fish stock
  • 2.0tsp Tamarind paste
  • 2.0Tbsp Ginger (peeled and shredded)
  • 115.0g Baby corn
  • 225.0g Bamboo shoots
  • 4.0 Double Kaffir lime leaves
  • 0.0c Basil leaves
  • 1.0 Handful of Coriander
  • 1.0 Large Pot
  • 1.0 Wooden spoon
  • 1.0 Knife
  • Measuring cups, spoon and jug
  • Steamed Rice