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How to cook garlicky balsamic pork tenderloin

Taken from a recipe book on Kindle called Pure Fat Burning Fuel

318
STEPS
INGREDIENTS
Place the pork tenderloin in a dish. I use the lid off a glass casserole dish

Place the pork tenderloin in a dish. I use the lid off a glass casserole dish

Mix together the oils, herbs and garlic ( I use a  Jamie Oliver Flavour Shaker).  Pour contents into a jug

Mix together the oils, herbs and garlic ( I use a Jamie Oliver Flavour Shaker). Pour contents into a jug

Pour the contents over the pork and place in the fridge overnight to marinade

Pour the contents over the pork and place in the fridge overnight to marinade

The next day place the pork in a slow cooker and cook on high for 3 hours. Adding the oil marinade is optional. Don't cook for any longer or the pork with dry out.

Place the pork onto a chopping  board and slice into medallions.

Place the pork onto a chopping board and slice into medallions.

Place the medallions over a bed of spinach (or mixed salad).

  • 1lb Pork loin
  • 1/4 cup Extra Virgin Olive oil
  • 30ml Balsamic vinegar
  • 1/4 tsp black pepper
  • 1/2 tsp Unrefined sea salt
  • 1/2 tbs thyme
  • 1/2 tbs Oregano
  • 5 chopped garlic cloves (5tsp very lazy garlic)
  • Fresh spinach