How to cook fried tilapia

Put mustard in a cup

Add a spoon of dijon

Add rice krispies

Crush it

Add flour on top of the tilapia/both sides

Add pesto for taste

Add more mustard until moist

Put it in the oven 400 for 10 -15 minutes . Don't let it cook too mush so it doesn't break into pieces.

And lets fried'

Fried for less then 5 mins. Its is very fast. Make sure to put the heat to medium.

Here u go!

Add spinach

To make spring rolls :/

Dip it in peanut butter sauce